Slow food

Slow eating is a great way to settle the mind

I think this means more than avoiding heartburn or even the feel fuller sooner idea purported by the long chewers.

This is about slowing down for we are way too fast in everything, especially where our minds are concerned.

Slow eating is actually one of the hardest and best ways to settle the mind.

Try what the Confused One suggests and be amazed.

Paul Sorol

Hi, I'm Paul and I'm a chronicler.

I know it is a brave admission that is all thanks to the sayings and aphorisms of the Confused One. Bringing those slippery little suckers to you gives my life meaning.

Smile well, Paul

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